All classes are instructed by certified personal trainers or instructors.
As a client you will be able to enjoy working out in a private, comfortable setting with individual attention from your Personal Trainer or instructor. This is not a busy, crowded gym. Our Fitness Classes & Dance Classes are small to allow for individual attention. There are no contracts, monthly fees, or membership fees. You pay only for what you will use. We offer our Personal Training appointments according to your schedule, and have a variety of packages to choose from to fit your budget.